When Life is Overwhelming

I’m trying to catch up.

Always behind. Always something to do. Check. Next. Check. Next.

Didn’t get that done. Do it tomorrow.

Should have got it done anyway. Don’t have time.

All I want is to clean the kitchen. But someone has needed me every time I’ve tried to start.

Stressing. Anxious thoughts. Grumpy. Cluttered.

I’m choosing to take a deep breath and step back. Recognizing the season of life I am in. Postpartum, newborn, pumping, toddlers. It’s a lot going on in our house all at once. I’m feeling behind and stressed about housework and getting dinner cooked at a reasonable hour. And I’m struggling with feeling like I’m a bad mom because there is always a pile of laundry waiting for me now, and perpetual dishes in the sink. I’m overwhelmed with the clutter, but also realizing that it’s just toys on the floor, scattered by happy toddlers playing with each other.

This transition from two to three kids has been a lot harder than I anticipated. Hard doesn’t equal bad, and we don’t regret having another baby at all, but it has not been the smooth transition we experienced with the birth of one second child. (Even though the months after that were also tough with PPA.) Our toddlers are go-go-go from the moment they awaken, and I often feel touched out by 8:00am.

This is a work in progress, learning to be a mom of toddlers, while also moving with the pace of a newborns needs.

I’m trying to set some new daily rhythms, figuring out our new schedule, and how to fit the still important to us things, alongside the new important things, like naps and pumping for Ollie.

Some things that are really helping during this overwhelming season are.

1. A clear morning routine. I follow a ritual of journal, Bible reading and writing a to-do and grateful list every single morning and it is very grounding to start the day off this way.

2. Nap time is sacred. We are unavailable from 12:30-2:30 every single day. The kids will be sleeping, and I will be sitting on the couch holding my sleeping baby for at least 45 minutes. I love contact naps, and this is the only time in the day for a few minutes to sit completely still and be calm. I’m giving myself permission to ignore the laundry and dishes for that time while I just hold Ollie.

3. Taking my supplements and getting outside. These two practices have made such a tremendous difference in my life, and they will forever be a priority.)

4. Less screen time. We got through the immediate postpartum healing phase with lots of screens. I was so thankful for that option so that my body could heal, and I could figure out pumping, and now we are working on finding ways to get through the day without needing the screens. It’s taking some times to detox, particularly for the 4 year old. But it’s good for us.

We are moving in just a few weeks, so I think that has also been adding to my overwhelming feelings, but I’m also looking forward to the process of gong through things and simplifying even more.

I am so grateful for the last couple years. I have had to learn a lot about simplicity, and living with less, (our apartment is tiny!) and being comfortable with making changes to adapt to our needs.

What are some things you’re learning or working on this year?

Love

Becca

Favorite things // v. 2

1. Hapiu rain suits for toddlers!

These are game changers for getting outside with toddlers, especially living in the PNW, where it rains at least 5+ months of the year. They’re awesome even on days it isn’t raining, keeping clothes safe from mud! It’s taken the excuse of bad weather away, so we are getting out every day!

2. Pretty coffee mugs.

I’ve replaced a few coffee mugs we had that were chipped/cracked, and it’s made me pretty happy! Theyre bright and happy, and this is my favorite shape for a coffee mug! Oversized, but still feels great in your hand! (This one is cute, and these ones are so pretty!)

3. Hand cream and mosturizer.

I know, a little weird. But I haven’t used either of those things much before. But this winter my skin has been so dry and looking awful. (My hands looked so old.) so I grabbed a big bottle of lotion at Costco, and it’s made a huge difference in how my skin looks and feels. I’m hooked. But I am looking for a more nontoxic option and very open to suggestions! (I would love to hear your favorite brands in a comment!)

At the zoo! 😊

4. Reading actual books.

When I was nannying before I had kids, I got into the habit of reading books in the Libby app on my iPad. And I love it! I don’t have to run another errand to pick up books, or get them back on time. We also live in a very tiny apartment, it’s been helpful to not have a ton of books to store. (I can’t wait to have a bigger space so that we can have our books out of storage, though!) But I have pulled out a couple books that were gifts, and it has been really nice to have the physical books. I really missed it. So hoping to read a better mix of both physical and ebooks this year.

5. Lists I can check off

I know goals, or New Years resolutions aren’t for everyone. I thrive with clear goals, to-do lists, progress checklists, etc. so I love the opportunity to set new (attainable) goals for myself, and see progress as I work towards them. At the beginning of January I made a progress chart with 52 weeks for my goal of running 15 miles a week, and it’s very exciting to fill my milage at the end of the week. It’s small, but helps my mindset and productivity!

6. Decluttering and organizing.

I started picking one space every day to declutter or organize the week after Christmas and it made a huge difference! It was so nice to clear out some clutter, clean little used spaces out, and just refresh our home. I’m trying to keep up with picking 2 or 3 spaces a week, to keep on top of it, and it’s been a huge help! Visual clutter stresses me out, so staying on top of keeping our surfaces and storage is key to less stress and a happier mama!

7. Paring down Instagram

Social media was becoming overwhelming. So I started unfollowing a bunch of accounts that I was no longer interested in, and making space for the people I actually wanted to see in my feed. It’s been a lot quieter, and I’m enjoying the app much more now instead of endlessly scrolling past stuff I honestly don’t care about!

8. Easy dinners

I’ve been trying to find a few simple dinners that are easy for busy days, and my favorite right now is rotisserie chicken (I grab a couple every time we go to Costco, debone them, and throw it in the freezer chopped so it’s easy to grab.) and a bag of prepared veggies/noodles/teriyaki sauce. (Our Fred Meyer has this in the bagged salad aisle. It’s quick, relatively healthy, and takes about 20 minutes to cook up.

What are some things you’ve been loving lately?

Reflections and Challanges

An early snow this Christmas

I love January. The way the calander offers a chance for newness. The opportunity to make some goals, and spend some time reflecting on the past year. Setting intentions, and creating a plan for the next year. Whether those goals are attained and go well, or unforeseen circumstances change them, I love taking the time to reflect on growing and learning in the new year.

From Christmas morning, 2021

As 2021 has been winding down, the word that keeps coming to mind when I am thinking about 2022 is Challange. I said it in the post I wrote on my birthday earlier in December, I am looking for a challange, goals to work towards and the drive to keep growing and learning. So this is my list of goals for 2022. They’re not huge or revolutionary. Some are health related, some are going to greatly reduce stress! (Dealing with the photo problem! I’m a huge picture taker, and the thousands of photos are becoming a bigger problem by the day!)

I’m really excited to start working on these, and the opportunity to grow and learn through them in 2022!

⁃ Read 22 intentional books

⁃ Run 12 minute miles. (Pushing double stroller.)

⁃ Learn and incorporate a strengthening workout into my routine.

⁃ Clean up our diet even more.

⁃ Dispose of the paper clutter in our home.

⁃ Organize our digital photos.

⁃ Run 15 miles a week. So at least 780 total in 2022.

⁃ Actively work on cultivating some friendships.

What are some goals you’re seeing in the new year?

Love,

Becca